Already Gray Hair At 30?These Are The Causes And This Is How You Get The Color Back

Already Gray Hair At 30?These Are The Causes And This Is How You Get The Color Back

The first gray hairs are a horror for most people. But don’t panic: we’ll tell you the possible causes and how the color comes back.

Getting gray hair over time is a perfectly normal process. The pigment melanin is responsible for the coloration of our head of hair – whether blond, brown or red.

If the body lacks the amino acid tyrosine, then less melanin is produced. The consequence of this is the graying of our hair. At first, only some hairs discolor and appear gray or white. More and more will be added later.

Usually the temples – in men also the beard – are affected first, as the hair in these areas has a shorter lifespan and therefore falls out faster.

For some it is a shock when they stand in front of the mirror in the morning and discover the first gray hairs. This is especially true for women who have just turned 30.

Then the question arises: what can be done in this case to prevent further graying and to return to the original splendor of colors.

Gray hair: it is usually caused by genes

Gray hair

In most cases, hereditary factors are the cause of gray hair. So it is in the genes and, as is well known, there is little that can be changed. However, there are a few other possible reasons for gray hair by 30:

Above all, this includes:

Chronic stress

Unhealthy diet


Heavy alcohol and nicotine consumption


A recent shock

Gray hair at 30: this is how the splendor of colors shines again

woman Gray hair
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If the genes are solely responsible for graying hair at 30, there is little you can do about it. The situation is different, however, when gray hair is the result of an unhealthy diet or a shock experience.

There is a possibility that they will return to their original color. The same applies if the use of medication leads to the development of gray hair.

But the same applies here: Prevention is the best remedy for premature hair graying. Therefore, you should also pay attention to the following things:

Avoidance of undue stress

Healthy and balanced diet with lots of fruit and vegetables

Avoiding too much alcohol and nicotine

Several medical studies have already demonstrated the positive effect of avoiding stress on hair color. The decisive factor for this is that cells that are responsible for melanin production regress when there is too much stress.


In addition to a healthy lifestyle, some home remedies can also help the hair cells to produce melanin. For example:

Black tea

Black tea

The home remedy black tea prevents the hair from drying out so that it does not break off easily. In addition, it gives the hair shine and a natural color.
Use: Bring 2 tbsp black tea powder + 1 tbsp salt + a cup of water to a boil. Let cool, remove the tea powder and wash your hair with it. Do not wash out afterwards! Repeat this process 2-3 times a week.

Coconut oil with curry leaves

woman hair care
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The high vitamin B content of curry leaves makes them a miracle weapon against gray hair. With regular use, the hair should become shiny black and further graying of the hair should be prevented. In combination with coconut oil , your hair not only regains its color, but is also optimally cared for.
Application: Cook a cup of coconut oil + a handful of curry leaves for about 6-8 minutes. Once the oil has cooled, rappel down and massage into the scalp. Rinse off with a mild shampoo after a few hours .


Onion for hair
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The onion has many hidden secrets. It is supposed to protect the hair from premature graying. The juice of the Zwibel promotes the combination of hydrogen peroxide and the natural antioxidant catalase. Both components are often responsible for the fact that hair turns gray prematurely.
Use: Chop an onion and squeeze the juice through a cheesecloth . Mix 3 teaspoons of onion juice + 2 teaspoons of lemon juice and massage into the scalp. Leave on for about 30-60 minutes. Then wash your hair with a mild shampoo. This process should be repeated 4-5 times a week for about 2 weeks to achieve perfect results.

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