Everyone has probably felt the urge to become more attractive at some point. And that is actually possible. Here you can find out how you can simply increase your attractiveness.
Increasing one’s own attractiveness seems inconceivable for many people. After all, attractiveness is very subjective. Nevertheless, you can appear more attractive to your fellow human beings through higher self-confidence, positive charisma, and general satisfaction. Here we reveal 9 tips on how you can increase your attractiveness with the right body care and self-care.
The perfect hair care
Proper hair care can help you become more attractive. Healthy and strong hair is particularly attractive. In order to take care of your hair perfectly, you should adapt the products to your hair structure. No matter whether curly, straight, short, or long – the right care products can now be found for every hair type.
The skin is one of the most important characteristics of attractiveness, as it is seen as a boundary between the body and the environment. That is why the condition of the skin is an indicator for other people of how they deal with external influences. Even, smooth and slightly rosy or tanned skin is particularly attractive.
The skin of the face is particularly evident, as this is the first to be perceived. One of the best ingredients for well-cared-for skin is oxygen, which is best obtained in the fresh air. A healthy diet, which should be paired with a high level of fluid intake, can also contribute to the appearance of the skin.
When taking care of your skin, you shouldn’t forget the eye area in particular. For example, if you have puffy eyes after a busy night, compresses made from green tea bags can work wonders. You should put these in the most state in the freezer for a few minutes beforehand to increase the effect.
Finally, moisturizing cream for the eyes should not be missing. To protect your skin from sun damage and premature aging, you should wear UV protection every day with a sun protection factor of at least 30.
Proper dental care
Probably everyone wants a nice, open smile. Because white, straight teeth represent the ultimate in oral beauty. So it is not surprising that more and more people are catching up on orthodontic treatments that they missed in previous years. In some cases, these treatments are even covered by health insurance – if they are medically necessary.
But it doesn’t have to get that far, good oral hygiene can already prevent a lot of damage and also increase your own attractiveness. To do this, you should brush your teeth thoroughly twice a day, regularly use dental floss or breasts for the spaces between your teeth, and of course, go to regular checkups and teeth cleaning. If you are thinking about teeth whitening, you should have the treatment carried out by the dentist.
The perfect fragrance
A good perfume not only enchants our environment but can also raise our own self-confidence and mood. If you want to look particularly attractive, you should use perfumes that contain animal scents. These include musk, ambergris, civet and bibergeil.
Get enough sleep
Everyone has probably heard of the legendary beauty sleep. And in fact, a quiet and restful sleep can increase attractiveness. Because while you sleep, the body initiates numerous regeneration processes. Through them, our organs recover and growth hormones are produced, which support cell renewal and make you shine the next day.
The optimal length of sleep depends on your personal biorhythm. Are you more of an early bird or a night owl? Do you need less or a lot of sleep to feel rested? This also means that you don’t necessarily have to do a sleep quota. But it should be four to five.
An upright posture is not only a relief for your spine, it also makes you look more self-confident and therefore more attractive. For this reason, shoulders back, chest out, and head up. This posture also has another advantage: You appear more open and facing.
Laugh a lot
An underrated, but simple, means of increasing your attractiveness is a hearty laugh. It relieves stress, strengthens the immune system, and stimulates blood circulation. In addition, when you laugh, your brain pours out messenger substances that trigger a good mood and thus give you a relaxed charisma.
Meet friends regularly
Friendships offer us security, trust, and appreciation. We share our successes with them and process our defeats. They represent an important constant in the hustle and bustle of life, which also brings us through uncertain times.
The closeness to our friends and the time we spend with them also increase our own well-being and self-confidence. And that is what you radiate to the outside world. Therefore: Take time for your friendships and enjoy the time with them. This way you not only make beautiful memories, but you are also happier.
Cooking for you and others
Cooking is a wonderful activity that you can do something very good for yourself. First of all, you can live out your creativity, you can try new things and of course do your body a treat – the ultimate act of self-love if you will.
Cooking is also a great hobby to do with other people. So you can not only create quality time, but you can also enjoy the fruits of your labor at the end. And all of this ensures more satisfaction and a positive charisma, which ultimately also increases your attractiveness.